PHRASES THAT INSTANTLY RAISE OUR BLOOD PRESSURE

Do you say these things? If you do, be ready for your conversation partner’s blood pressure gto go up. Better to say more clearly what you actually mean.

1. You look tired.
2. Smile.
3. It’s fine.
4. I’m fine.
5. Calm down.
6. Relax.
7. You’re so sensitive.
8. No offense, but… .
9. Must be nice!
10. Let’s just play it by ear.
11. Did you try restarting your computer?
12. Please listen carefully, as our menu options have changed.
13. Your call is important to us.
14. Incorrect password.
15. Can I call you?
16. Let’s take this offline.
17. I’ll wait.
18. We’ve always done it this way.
19. He started it.
20. I’m bored.
21. I’m sorry you were offended.
22. I was joking.
23. You’re overreacting.
24. If that’s what you want.
25. Let’s juist drop it.
26. I don’t know, what do you want for dinner?

From REALSIMPLE, April/May, 2026, p. 88